Course Introduction
Please get in touch with us to discuss your goals and how coaching can support your growth.
Course Overview
Our therapist John Armitage works with individuals on a whole range of subjects.
Integrated therapy for stress, anxiety and overwhelm.
Wellbeing coaching for professionals, managers and business owners.
Mindfulness-based support for emotional regulation and resilience.
Leadership wellbeing.
CBT
Please get in touch to discuss your needs.
More Courses
First Aid at Work Requalification (RFAW)12 Hour Course
Our 2-day course is delivered face-to-face and as aimed at anyone who has completed the full 18hr FAW course within 3 years.
Fire Safety Training
Fire Safety is as important and First Aid Training in the workplace. Take a look at the training we offer.
Mindfulness
Helping people move from a reactivity to a clearer, more intentional choice.
