Bespoke Mental Health Training
Fully bespoke mental health training, tailored in content, duration, delivery style and focus to suit your organisation.
Coaching & Integrated Wellbeing Sessions
Flexible, evidence-based coaching and training with therapist John Armitage, improving wellbeing, resilience and performance for individuals and teams.
Mental Health First Aid in the Workplace (Requalification)
Refreshes the knowledge and skills needed to act as a mental health first aider in the workplace.
Mindfulness
Helping people move from a reactivity to a clearer, more intentional choice.
