Course Introduction
Please get in touch with us to discuss your goals and how coaching can support your growth.
Course Overview
Our therapist John Armitage works with individuals on a whole range of subjects.
Integrated therapy for stress, anxiety and overwhelm.
Wellbeing coaching for professionals, managers and business owners.
Mindfulness-based support for emotional regulation and resilience.
Leadership wellbeing.
CBT
Please get in touch to discuss your needs.
More Courses
Fundamentals of Outdoor First Aid 6 Hours
This course is aimed specifically for those who work in roles such as outdoor instructors, sports coaches, primary or secondary teachers or rural visit leaders, where they will have further support from others who will only be a short distance away.
Outdoor First Aid 12 Hours
Learners who complete this course will be equipped with a broad set of skills enabling them to administer first aid in challenging outdoor surroundings, which may be a few hours away from the support of the emergency services.
Health and Safety Training
We offer a wide range of training and support in H&S to help keep you safe and compliant.
