Course Introduction
Please get in touch with us to discuss your goals and how coaching can support your growth.
Course Overview
Our therapist John Armitage works with individuals on a whole range of subjects.
Integrated therapy for stress, anxiety and overwhelm.
Wellbeing coaching for professionals, managers and business owners.
Mindfulness-based support for emotional regulation and resilience.
Leadership wellbeing.
CBT
Please get in touch to discuss your needs.
More Courses
Ligature Training
We can offer a 3-hour training session to a full days course depending on your needs.
Mental Health in the Workplace Training Courses
Mental Health training that can be tailored for your workplace. Ranging from half day training to two full day training courses. This course is workplace group bookings.
First Aid at Work (FAW)18 Hour Course
Our 3-day course is delivered face-to-face and covers all workplace injuries and illnesses.
